Stress Release & Mobility Workshop

Book us for an exclusive workshop that will teach your team or employees how to use a massage gun for relaxation and stress relief. We come to you with all the equipment neeeded.

Here's why you won't want to miss out:

1. Mind-Body Awareness: You instructor will guide participants through Percussive Therapy techniques that promote enhanced mind-body connection. By incorporating mindfulness principles into the practice, guests will deepen their awareness of movement patterns and muscle engagement, leading to greater overall well-being.

2. Muscle Recruitment: Learn how to effectively recruit local and surperficial muscles for both stability and mobility with the Theragun. Your instructor will demonstrate targeted techniques to activate muscles, improving strength, flexibility, coordination and stress release.

3. Tissue Hydration: Discover the power of Percussive Therapy in enhancing tissue hydration and promoting faster muscle recovery. Your instructor will teach participants how to stimulate blood flow and lymphatic drainage, facilitating the removal of toxins and reducing inflammation. Guests will leave feeling rejuvenated and revitalized, ready to tackle their next day with renewed vigor.

4. Customized Approach: Our instructors understand that every individual has unique needs and goals. That's why we customize each workshop to address the specific concerns of participants. Whether you are looking to improve mobility, recover from injury, or simply unwind after a long work day, this workshop offers tailored solutions for everyone.

Join us at our next Stress release & Mobility Percussion Therapy Techniques & Mobility Workshop and experience the transformative benefits that can help accomplishes more at work and on your workouts.